There is a close relationship between acne and brewer yeast. It is one of the many effective remedies for treating chronic acne. It is a live plant, whose usage as a health remedy was first ascertained in 1886. Brewer’s yeast has anti-bacterial properties and helps in production of specific white blood cells, thus leading to an acne-free skin. It regulates and prevents acne. Brewer’s yeast is available as a dietary supplement. Various strains of this yeast are used in manufacturing different types of beers.It treats acne by providing different essential nutrients like riboflavin, vitamin b, pantothenic acid, vitamin b12 and biotin etc. It is an excellent natural supplement that retains the healthy balance of the intestinal flora. It is sold in different types: powder, flakes, tablets and capsules. The dried, crushed cells of Saccharomyces cerevisiae are used in manufacturing of these forms. Taken along with a healthy diet, it will yield stunning results. Consuming brewer’s yeast provides the essential nutrients for good health and eliminating conditions like acne, cold, and diarrhea.
Excess intake of brewer’s yeast has certain side effects like:
• Breathing troubles, itchy skin, swelling or suffering from a rash.
• Headaches similar to migraine.
• Excessive gas and bloating.
It has a bitter taste and foul odor, but is highly effective in treating various conditions. It is a nutrient-dense bio source for vegetarians and people whose diets are deficient in proteins. It has effectively cured acne and hence the strong relationship between the two.