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	<title>Free From Acne</title>
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	<link>http://free-from-acne.com</link>
	<description>Free From Acne</description>
	<pubDate>Thu, 22 Jul 2010 08:48:49 +0000</pubDate>
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		<title>Vitamins and Acne</title>
		<link>http://free-from-acne.com/category/vitamins-and-acne.html</link>
		<comments>http://free-from-acne.com/category/vitamins-and-acne.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 08:48:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vitamins and Acne]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=88</guid>
		<description><![CDATA[Acne has many root causes. There are medications that are meant to deal with each specific cause. Without determining the root cause of acne, people experiment with various medications, injections and gels, tablets and lotion. This can result in aggravation of the problem. Adopting a wrong approach will give erroneous results.Proper treatment of acne necessitates [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Acne</strong> has many root causes. There are medications that are meant to deal with each specific cause. Without determining the root cause of acne, people experiment with various medications, injections and gels, tablets and lotion. This can result in aggravation of the problem. Adopting a wrong approach will give erroneous results.Proper treatment of acne necessitates determining the root cause of acne. If the primary cause of the acne is wrong foods that you eat, your doctor may recommend you to take specific vitamins to remove acne. Taking sufficient quantity of vitamins, minerals and fibers in your diet will also alleviate your problem. These constituents play an active role in fighting acne and pimple breakouts.</p>
<p>When you eat wrong food choices that cause acne, the disease suggests that your body is attempting to eject the impurities within the body through the skin. The deficiencies of specific vitamins can also lead to acne. The primary reason is the improper food habits. Hence try to include plenty of fresh fruits and vegetables in the diet.</p>
<p>Keep a close watch on your diet. People eating excess of processed sugar and insufficient amount of vegetables, as well inadequate consumption of water is the worst sufferers of acne.</p>
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		<item>
		<title>Toxic Colon and Acne</title>
		<link>http://free-from-acne.com/category/toxic-colon-and-acne.html</link>
		<comments>http://free-from-acne.com/category/toxic-colon-and-acne.html#comments</comments>
		<pubDate>Thu, 15 Jul 2010 08:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Toxic Colon and Acne]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=86</guid>
		<description><![CDATA[Many people suffer from pimples, zits, blackheads and whiteheads that are the common symptoms of the acne. 10% of Americans suffer from adult acne and this number is far higher for amongst teens. The primary reasons are dirt, bacteria, dead skin and toxins that get logged below the skin. The toxic oil gets stuck within [...]]]></description>
			<content:encoded><![CDATA[<p>Many people suffer from <strong>pimples,</strong> zits, blackheads and whiteheads that are the common symptoms of the acne. 10% of Americans suffer from adult acne and this number is far higher for amongst teens. The primary reasons are dirt, bacteria, dead skin and toxins that get logged below the skin. The toxic oil gets stuck within the skin, thus trapping the cold. This causes accumulation of toxins in the colon, resulting in acne.But what most of us do not realize is that every problem that we experience onthe skin is due to the presence of the problem elsewhere in the body. Improper functioning of liver, combined with weak digestive system, results in excessive toxins in the body. If they are not eliminated, they can cause acne, zits or pimples.</p>
<p>Our liver is responsible for detoxifying the blood. This blood circulates within the body, providing oxygen to the cells and tissues. Various bodily functions like eating and breathing result in generation of toxins in the body. Liver helps in elimination of these toxins from the body. Hormonal problem or constipation can aggravate the problem further. This results in overburdening of the liver. However if the liver is unable to clear all the toxins from the body, the poisons remain within the body and re-enter the blood stream. Our body then tries to excrete these toxins through the pores ofthe skin. So it can be safely concluded that a toxic colon causes acne, pimples or zits.</p>
<p>To solve this problem, eat more of fiber or roughage in your diet. This will prevent constipation. Stay away from excessive junk food or greasy food. If your liver is not strong, get it checked from your doctor.</p>
<p>Besides that, start treating acne with various acne treatments and medications. Modern treatments like laser treatment and various home remedies ensure your skin remains free from acne. Along with that, take good care of your liver and keep your diet in check. Keep in mind; a toxic colon is responsible for acne, zits, pimples or other skin problems.</p>
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		</item>
		<item>
		<title>Taking Care of Body Acne</title>
		<link>http://free-from-acne.com/category/taking-care-of-body-acne.html</link>
		<comments>http://free-from-acne.com/category/taking-care-of-body-acne.html#comments</comments>
		<pubDate>Tue, 06 Jul 2010 08:45:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Taking Care of Body Acne]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=84</guid>
		<description><![CDATA[Generally the mere mention of the word acne brings to mind only the facial acne. But besides this type of acne, the other type of acne is body acne and is a major problem. Acne is the skin problem with maximum number of patients and attacks all the body parts and not only the face. [...]]]></description>
			<content:encoded><![CDATA[<p>Generally the mere mention of the word <strong>acne</strong> brings to mind only the facial acne. But besides this type of acne, the other type of acne is body acne and is a major problem. Acne is the skin problem with maximum number of patients and attacks all the body parts and not only the face. Treating acne is not usually a simple process and the large number of acne medications can make the process of buying a right one a difficult and time wasting process. When you want to buy the best solution for body acne, always remember that two people suffering from acne are different. Though consulting family and friends to find out the product that worked for them is a good thing, you should remember that the product that proved effective for them may not be right for you. You will need to experiment with various products to find out the one right for you. Once you have found out which product or combination of products works effectively for treating and preventing the acne, it makes sense to stock up on these products to treat further acne problems immediately.</p>
<p>It is necessary as prompt treatment can make a vast difference to the acne attack. Immediate treatment can reduce the severity of the attack as well as the period of attack.</p>
<p>The type of medication used is very important; hence it is vital that you shop around to familiarize yourself with reading and understanding the ingredients on the label. Understanding the contents and finding out how effective the active ingredients of the acne medication you want to buy are, will allow you to get value for money deal. There are various ingredients used in acne treatments that have proved their merit. One of them is benzoyl peroxide that is used in most of the products and look out for the product that contains this ingredient when you go shopping.</p>
<p>Besides there are many totally natural acne treatment products that are equally effective. Certain vitamin supplements like vitamin A and vitamin B5 have proved their worth when treating both body acne as well as facial acne. This makes it important for you to find out more details about these natural cures and find out if they are right for you.</p>
<p>Along with the over the counter treatments for body acne there are prescription medications that are sold by prescription and are equally effective. Consult your doctor to find out which of the prescription medication is right for you, if you are of the opinion that only these drugs are suitable for you.</p>
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		</item>
		<item>
		<title>Remedies For Severe Acne</title>
		<link>http://free-from-acne.com/category/remedies-for-severe-acne.html</link>
		<comments>http://free-from-acne.com/category/remedies-for-severe-acne.html#comments</comments>
		<pubDate>Wed, 30 Jun 2010 08:44:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Remedies For Severe Acne]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=82</guid>
		<description><![CDATA[The common symptom of acne is inflammatory and non-inflammatory lesions that erupt on the skin due to the clogging of pores or hair follicles. These lesions can be either one of comedones, papules, cysts or nodules. This problem usually occurs during puberty, when the body secretes large amounts of an oily substance called sebum. The [...]]]></description>
			<content:encoded><![CDATA[<p>The common symptom of acne is inflammatory and non-inflammatory lesions that erupt on the skin due to the clogging of pores or hair follicles. These lesions can be either one of comedones, papules, cysts or nodules. This problem usually occurs during puberty, when the body secretes large amounts of an oily substance called sebum. The extra sebum can block the pores, giving your skin an oily skin. The acne occurs in 3 different stages: mild, moderate and severe.</p>
<p>Here we take a look at severe acne.</p>
<p>Severe acne is defined as the presence of various comedones and pus filled pustules that reach right till your neck. The size of these pustules can be as big as 1-2cm. The other characteristic of severe acne is the presence of highly inflammatory lesions that are seen from a distance of 2.5m. Severe acne can also include Acne conglobata, sinus or cystic acne. This problem can affect anybody right from the infants to old people. It can occur anywhere on the body.</p>
<p>Management of severe acne: Oral medications are the best treatment for severe acne. They are prescribed by a dermatologist and should be generally taken from 6-12 months.</p>
<p><strong>Medication for severe acne:</strong><br />
1. The first medication preferred by the dermatologist is oral Isotretinoin.<br />
2. Along with this, you should take high doses of oral antibiotics for at least 6 months.<br />
3. Women are given oral anti-androgens that will provide them long term cure.</p>
<p>Usually a dermatologist will draw up a combination treatment plan that includes Isotretinoin and antibiotics, depending on the severity of the acne. Severe acne is a serious medical problem that demands urgent medical treatment. But under any circumstances, avoid self-medication.</p>
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		</item>
		<item>
		<title>Prevention and Treatment of Back Acne</title>
		<link>http://free-from-acne.com/category/prevention-and-treatment-of-back-acne.html</link>
		<comments>http://free-from-acne.com/category/prevention-and-treatment-of-back-acne.html#comments</comments>
		<pubDate>Sun, 27 Jun 2010 08:42:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Prevention and Treatment of Back Acne]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=80</guid>
		<description><![CDATA[Back acne is the result of sweat and perspiration. After a strenuous workout, you sweat profusely and you body produces more sebum. At the same time, your skin is irritated. Irritated skin in a warm enclosed space is ideal breeding ground for P.acnes bacteria that cause acne. Showering or rinsing your skin after a vigorous [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Back acne</strong> is the result of sweat and perspiration. After a strenuous workout, you sweat profusely and you body produces more sebum. At the same time, your skin is irritated. Irritated skin in a warm enclosed space is ideal breeding ground for P.acnes bacteria that cause acne. Showering or rinsing your skin after a vigorous workout can be the best preventive measure against acne. If you do not have time for proper cleaning, wiping yourself with a wet towel will also help. If you are a woman, change into a fresh, dry bra after a heavy workout.</p>
<p><strong>You can also take following preventive measures against back acne:</strong></p>
<p>Change pillows, bed sheets and towels regularly.</p>
<p>Wash your clothes with gentle or sensitive detergents or fabric softeners, as harsh detergents tend to irritate your skin.</p>
<p>Change over to hand-held bag in lieu of a backpack.</p>
<p>Wear loose clothing.</p>
<p>Exfoliate the skin while bathing or showering using a loofah.</p>
<p>Treatment for Back Acne:</p>
<p>As the skin on the back is thicker and stronger than the facial skin, the normal facial skin care methods will not be effective. You need stronger skin care methods to treat back acne. Combining two or more treatments of facial acne is the most effective way to treat back acne. Clean the skin with a gentle exfoliant. Then apply alpha hydroxy lotion and let it dry. Then apply any acne medication containing benzoyl peroxide liberally. As benzoyl peroxide is a good bleach, take care of your clothes or bed sheets when undergoing this treatment.</p>
<p>Alternatively, if you are suffering from severe acne that cannot be remedied by the normal acne treatment, use Accutane. But remember that this medication has many severe side effects. So weigh the pros and cons of this treatment. Talk to your doctor before using Accutane and ask for other safer prescription drugs.</p>
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		</item>
		<item>
		<title>Pimples Home Remedy</title>
		<link>http://free-from-acne.com/category/pimples-home-remedy.html</link>
		<comments>http://free-from-acne.com/category/pimples-home-remedy.html#comments</comments>
		<pubDate>Sun, 13 Jun 2010 07:58:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pimples Home Remedy]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=78</guid>
		<description><![CDATA[Acne or pimples are the result in changes in hormones, wrong food choices and improper skin care. There are conventional medicines that can provide temporary relief from the acne but have serious side effects. But there are acne remedies that use herbs and natural products that yield results and are perfectly safe. Follow the remedies [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Acne</strong> or pimples are the result in changes in hormones, wrong food choices and improper skin care. There are conventional medicines that can provide temporary relief from the acne but have serious side effects. But there are acne remedies that use herbs and natural products that yield results and are perfectly safe. Follow the remedies mentioned below to rid yourself of acne: Apply ground nutmeg and unboiled milk on the infected area.</p>
<p><strong>The pimples will vanish instantly.</strong></p>
<p>• Mix 3 tablespoons of honey with 1 teaspoon of cinnamon powder and make a paste. Apply it on the pimples before going to bed and remove it the next day by washing your face with warm water. To remove the pimples permanently, repeat this process for 2 weeks.<br />
• Mix 1 teaspoon lemon juice with 1 teaspoon cinnamon powder and apply.<br />
• Grind little orange peel in some water to make the paste and apply on and near the pimples.<br />
• To remove pimples without a trace, rub some fresh garlic on and near pimples.<br />
• Prepare a mixture of 1 tablespoon groundnut oil and 1 tablespoon fresh lime juice and apply to prevent the blackheads and pimples.<br />
• Apply fresh mint juice on the face at night to treat pimples, insect stings, eczema, scabies, &amp; other skin infections.<br />
• To prevent pimples, blackheads, and wrinkles, apply a freshly-prepared paste of fenugreek leaves on the face at night and leave it on for 10-15 minutes. Then wash off with warm water.<br />
• To treat swollen pimples, apply the juice of raw papaya along with the skin and seed.<br />
• Prepare a face wash for pimples by mixing fresh lime juice with the glass of boiled milk.<br />
• Prepare a mixture containing lime juice and rose water in equal quantities. Apply on the affected area and wash off with lukewarm water after 20-30 minutes.<br />
• Leave on the ripe tomatoes pulp on pimples for 1 hour before washing.</p>
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		</item>
		<item>
		<title>Ortho Tricyclen For Acne</title>
		<link>http://free-from-acne.com/category/ortho-tricyclen-for-acne.html</link>
		<comments>http://free-from-acne.com/category/ortho-tricyclen-for-acne.html#comments</comments>
		<pubDate>Wed, 02 Jun 2010 07:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Ortho Tricyclen For Acne]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=76</guid>
		<description><![CDATA[Acne and ortho tricyclen have a very strong relationship. Actually ortho tricyclen is a birth control pill, but its use in treating mild to moderate acne is not much popular. It is the only birth control pill authorized by FDA that is equally effective in relieving the symptoms of acne. Usually pregnant women can suffer [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Acne and ortho tricyclen</strong> have a very strong relationship. Actually ortho tricyclen is a birth control pill, but its use in treating mild to moderate acne is not much popular. It is the only birth control pill authorized by FDA that is equally effective in relieving the symptoms of acne. Usually pregnant women can suffer from a pimple or zit, leading to irritation and discomfort. But this pill gives them an added advantage of curing acne.Clinical trials have proved that ortho ticyclen plays an important role in easing the acne symptoms by reducing the hormone responsible for skin blemishes. It is an excellent choice for women above 15 years of age who have started menstruation and suffering from mild to moderate acne. For safety reasons, take this medication under medical supervision. It is the only oral contraceptive that is effective in curing acne and giving you a skin devoid of acne. But it is very important that you avoid smoking when you take the oral contraceptive or ortho tricyclen to prevent the dangers of heart problems.</p>
<p>There are some side effects associated with this drug like vomiting, nausea, bleeding between menstrual periods, weight change or breast tenderness. However taking it under medical supervision, will make it an effective tool in acne treatment and can become a very good acne solution for a good and healthy skin.</p>
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		</item>
		<item>
		<title>Natural Treatment For Pimples</title>
		<link>http://free-from-acne.com/category/natural-treatment-for-pimples.html</link>
		<comments>http://free-from-acne.com/category/natural-treatment-for-pimples.html#comments</comments>
		<pubDate>Thu, 27 May 2010 07:54:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Natural Treatment For Pimples]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=74</guid>
		<description><![CDATA[One of the common problems associated with teenage years is acne.  It is a problem of the skin that arises when the sebaceous glands that secrete sebum get clogged.  As a result the pores on the skin close down, resulting in accumulation of sebum in the pores. The conventional medicine treats the problem with the [...]]]></description>
			<content:encoded><![CDATA[<p>One of the common problems associated with teenage years is acne.  It is a problem of the skin that arises when the sebaceous glands that secrete sebum get clogged.  As a result the pores on the skin close down, resulting in accumulation of sebum in the pores. The conventional medicine treats the problem with the over the counter drugs and prescription drugs.  But they can cause serious side effects.  Hence many people suffering from acne are looking for natural treatments that do not produce any toxins in the body. Besides the conventional medicine offers temporary solution to the problem while natural treatments prevent the acne. The natural treatment for acne involves adopting natural lifestyle and using only the natural products. With the herbal mask, you can easily prevent the symptoms associated with this disease like irritation, pain and pus formation. Make a poultice from the leaves of herbs and apply on the problem areas. This will gradually lessen the eruptions and prevents further scarring of the face. You can also make a face pack from the turmeric and almond powders and apply it on the face since turmeric has anti-inflammatory properties and kills bacteria. Honey face packs can also reduce acne.</p>
<p>Good habits are vital in natural treatment of acne.  Do not touch the parts infected by acne, as it will aggravate the bacterial infections. Wash the affected portions at least thrice a day to avoid the spread of infection as well as oiliness of the skin.  Keep your oily hair away from acne as extra oil will increase the severity of the disease. Avoid using chemical moistures and other cosmetics to prevent the deterioration of the situation by interaction with the inner fluids.</p>
<p>Proper diet plays an important role in natural care. Include fresh vegetables like carrots and pumpkins that are rich in beta carotene to develop your body’s immunity. Your skin needs Vitamin A, B complex and E for proper working of skin. Ensure you include sufficient quantities of zinc and chromium in the diet. There are various diet supplements manufactured by various companies that can be used to treat acne.</p>
<p>Exercise forms an important part of natural curing since stress is a major trigger for acne.  It leads to muscle relaxation and burns extra fat from the body.  Relax your mind with any relaxation technique like meditation to relax the mind.  Give up bad habits like smoking and alcohol. Avoid consumption of packaged snacks.</p>
<p>The most effective natural treatment should be comprehensive, and adopt the holistic approach. Though it may not yield immediate results, it should be used due to absence of side effects.</p>
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		</item>
		<item>
		<title>Mild Acne Treatment</title>
		<link>http://free-from-acne.com/category/mild-acne-treatment.html</link>
		<comments>http://free-from-acne.com/category/mild-acne-treatment.html#comments</comments>
		<pubDate>Wed, 26 May 2010 07:51:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Mild Acne Treatment]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=71</guid>
		<description><![CDATA[Acne is the condition caused by the inflammation of the sebaceous glands and hair follicles of the skin, resulting in pimples or pustules. Acne can affect anybody. Acne patients usually lose their self-confidence and their self-esteem goes down. As a result their social life suffers. It is a dermatological problem, needing urgent medical attention. There [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Acne</strong> is the condition caused by the inflammation of the sebaceous glands and hair follicles of the skin, resulting in pimples or pustules. Acne can affect anybody. Acne patients usually lose their self-confidence and their self-esteem goes down. As a result their social life suffers. It is a dermatological problem, needing urgent medical attention. There are three stages of acne - mild, moderate and severe.</p>
<p>Mild acne: Dermatologists define mild acne as the presence of not more than 3 dozen comedones and/or scattered papules, absence of big permanent lesions and lesions that cannot be seen from the distance of 2.5m on your skin. It has closed comedones, open comedones and papules. Anybody can suffer from it, infants to old people. It can affect any part of your body.</p>
<p><em>Management of mild acne: It is possible to manage mild acne in the following ways:</em></p>
<p><strong>1.</strong> Topical gels, solutions and lotions or other over the counter medicines are widely used to treat mild acne.<br />
<strong>2.</strong> Clean the infected areas 2 times a day with a mild cleanser. Excessive washing of the acne-affected area will not eliminate the acne. Avoid over-washing as well as using hard soaps.<br />
<strong>3.</strong> Once you finish washing the affected area, apply the acne treatments. Apply these medications on the whole area instead of single places.<br />
<strong>4.</strong> Apply the anti acne products 2 times a day.</p>
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		</item>
		<item>
		<title>Microdermbraison To Treat Acne</title>
		<link>http://free-from-acne.com/category/microdermbraison-to-treat-acne.html</link>
		<comments>http://free-from-acne.com/category/microdermbraison-to-treat-acne.html#comments</comments>
		<pubDate>Sat, 22 May 2010 07:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Microdermbraison To Treat Acne]]></category>

		<category><![CDATA[Microdermbraison]]></category>

		<guid isPermaLink="false">http://free-from-acne.com/?p=69</guid>
		<description><![CDATA[Pimples spread out all over your face or one pimple on your face can mar your beauty. If you have been suffering from acne for a long time, you may have experienced red inflammation on your face all throughout your life. It can cause embarrassment and frustration. Hence it becomes very important to find out [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pimples</strong> spread out all over your face or one pimple on your face can mar your beauty. If you have been suffering from acne for a long time, you may have experienced red inflammation on your face all throughout your life. It can cause embarrassment and frustration. Hence it becomes very important to find out the solution to this problem as soon as possible.Acne suffers can easily reach over a million and are spread out globally. This is a big business boon for the medical companies who have brought out thousands of products to treat acne. These treatments include various types of lotions, gels and creams and prescription drugs.</p>
<p>The reasons behind acne sweep are obscure. As the actual reasons are unknown, there is no way the solutions for these causes are found. But the researchers, scientists and the manufacturers working in the field of acne have not yet given up hope.</p>
<p>For example, <strong>Microdermbraison </strong>products are used in treating acne. There is a big range of products. When researching the products, they have considered various aspects of the acne attack, the trouble experienced and suitability across various age groups. There are products meant for men, women and children that treat acne as comfortably as possible. Some of their products deal with the symptoms and increase the speed of recovery.</p>
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