The exact cause of zits is not yet known. But experts think changing hormonal levels can cause zits. This occurs during certain stages of your life like teenage and pregnancy. Face is the most common area affected by zits. But sometimes, zits can affect other parts of the body such as back and buttocks.

There is no scientific evidence to support that popping zits causes scars. But it is advisable not to do so.
People generally associate zits with eating excessive chocolate. But there is proof to substantiate this claim. Similarly, not washing the face properly does not cause zits.

Zits are a normal part of growing up. Treating them is very difficult. But you can easily manage them with the latest strategies available in the market. Only your body can cure zits permanently and not the external medications.

Zits will fall off by themselves, so there is no need to worry. However, in serious cases consult a dermatologist.

Bacne is more difficult to treat than facial acne due to tough skin. Hence it needs severe treatment. You can use mild cleansers whose main ingredients are salicylic acid and benzoyl peroxide to treat mild attacks of bacne.

In puberty, the sebaceous glands start working aggressively to produce sebum, an oily substance. It is secreted through the openings in the skin. However, when sebum is produced in excess, it remains within the pores, blocking their openings. This results in trapping of the dead cells and oil, which otherwise would have been ejected out of the skin. It results in the clogging of the hair follicles, providing a breeding ground for bacteria. When these bacteria irritate the surrounding skin, it gets inflamed. This causes acne or bacne.
Though not proved, heredity is a major cause of bacne. Besides, external factors like carrying heavy loads on the back and tight clothes can give rise to bacne. Sometimes internal problems like hormonal problems and blocking of wastes and toxins in the body can be culprits in formation of bacne.

Food does not play a part in causing bacne. Similarly, excessive production of oil, heavy perspiration and stress do not have any role to play in bacne.

You can treat bacne with over the counter drugs and homeopathic medicines. For severe attacks, get the treatment from dermatologist or skincare experts.

When you eat wrong food choices that cause acne, the disease suggests that your body is attempting to eject the impurities within the body through the skin. The deficiencies of specific vitamins can also lead to acne. The primary reason is the improper food habits. Hence try to include plenty of fresh fruits and vegetables in the diet.

Keep a close watch on your diet. People eating excess of processed sugar and insufficient amount of vegetables, as well inadequate consumption of water is the worst sufferers of acne.

Our liver is responsible for detoxifying the blood. This blood circulates within the body, providing oxygen to the cells and tissues. Various bodily functions like eating and breathing result in generation of toxins in the body. Liver helps in elimination of these toxins from the body. Hormonal problem or constipation can aggravate the problem further. This results in overburdening of the liver. However if the liver is unable to clear all the toxins from the body, the poisons remain within the body and re-enter the blood stream. Our body then tries to excrete these toxins through the pores ofthe skin. So it can be safely concluded that a toxic colon causes acne, pimples or zits.

To solve this problem, eat more of fiber or roughage in your diet. This will prevent constipation. Stay away from excessive junk food or greasy food. If your liver is not strong, get it checked from your doctor.

Besides that, start treating acne with various acne treatments and medications. Modern treatments like laser treatment and various home remedies ensure your skin remains free from acne. Along with that, take good care of your liver and keep your diet in check. Keep in mind; a toxic colon is responsible for acne, zits, pimples or other skin problems.

It is necessary as prompt treatment can make a vast difference to the acne attack. Immediate treatment can reduce the severity of the attack as well as the period of attack.

The type of medication used is very important; hence it is vital that you shop around to familiarize yourself with reading and understanding the ingredients on the label. Understanding the contents and finding out how effective the active ingredients of the acne medication you want to buy are, will allow you to get value for money deal. There are various ingredients used in acne treatments that have proved their merit. One of them is benzoyl peroxide that is used in most of the products and look out for the product that contains this ingredient when you go shopping.

Besides there are many totally natural acne treatment products that are equally effective. Certain vitamin supplements like vitamin A and vitamin B5 have proved their worth when treating both body acne as well as facial acne. This makes it important for you to find out more details about these natural cures and find out if they are right for you.

Along with the over the counter treatments for body acne there are prescription medications that are sold by prescription and are equally effective. Consult your doctor to find out which of the prescription medication is right for you, if you are of the opinion that only these drugs are suitable for you.

Here we take a look at severe acne.

Severe acne is defined as the presence of various comedones and pus filled pustules that reach right till your neck. The size of these pustules can be as big as 1-2cm. The other characteristic of severe acne is the presence of highly inflammatory lesions that are seen from a distance of 2.5m. Severe acne can also include Acne conglobata, sinus or cystic acne. This problem can affect anybody right from the infants to old people. It can occur anywhere on the body.

Management of severe acne: Oral medications are the best treatment for severe acne. They are prescribed by a dermatologist and should be generally taken from 6-12 months.

Medication for severe acne:
1. The first medication preferred by the dermatologist is oral Isotretinoin.
2. Along with this, you should take high doses of oral antibiotics for at least 6 months.
3. Women are given oral anti-androgens that will provide them long term cure.

Usually a dermatologist will draw up a combination treatment plan that includes Isotretinoin and antibiotics, depending on the severity of the acne. Severe acne is a serious medical problem that demands urgent medical treatment. But under any circumstances, avoid self-medication.

You can also take following preventive measures against back acne:

Change pillows, bed sheets and towels regularly.

Wash your clothes with gentle or sensitive detergents or fabric softeners, as harsh detergents tend to irritate your skin.

Change over to hand-held bag in lieu of a backpack.

Wear loose clothing.

Exfoliate the skin while bathing or showering using a loofah.

Treatment for Back Acne:

As the skin on the back is thicker and stronger than the facial skin, the normal facial skin care methods will not be effective. You need stronger skin care methods to treat back acne. Combining two or more treatments of facial acne is the most effective way to treat back acne. Clean the skin with a gentle exfoliant. Then apply alpha hydroxy lotion and let it dry. Then apply any acne medication containing benzoyl peroxide liberally. As benzoyl peroxide is a good bleach, take care of your clothes or bed sheets when undergoing this treatment.

Alternatively, if you are suffering from severe acne that cannot be remedied by the normal acne treatment, use Accutane. But remember that this medication has many severe side effects. So weigh the pros and cons of this treatment. Talk to your doctor before using Accutane and ask for other safer prescription drugs.

The pimples will vanish instantly.

• Mix 3 tablespoons of honey with 1 teaspoon of cinnamon powder and make a paste. Apply it on the pimples before going to bed and remove it the next day by washing your face with warm water. To remove the pimples permanently, repeat this process for 2 weeks.
• Mix 1 teaspoon lemon juice with 1 teaspoon cinnamon powder and apply.
• Grind little orange peel in some water to make the paste and apply on and near the pimples.
• To remove pimples without a trace, rub some fresh garlic on and near pimples.
• Prepare a mixture of 1 tablespoon groundnut oil and 1 tablespoon fresh lime juice and apply to prevent the blackheads and pimples.
• Apply fresh mint juice on the face at night to treat pimples, insect stings, eczema, scabies, & other skin infections.
• To prevent pimples, blackheads, and wrinkles, apply a freshly-prepared paste of fenugreek leaves on the face at night and leave it on for 10-15 minutes. Then wash off with warm water.
• To treat swollen pimples, apply the juice of raw papaya along with the skin and seed.
• Prepare a face wash for pimples by mixing fresh lime juice with the glass of boiled milk.
• Prepare a mixture containing lime juice and rose water in equal quantities. Apply on the affected area and wash off with lukewarm water after 20-30 minutes.
• Leave on the ripe tomatoes pulp on pimples for 1 hour before washing.

There are some side effects associated with this drug like vomiting, nausea, bleeding between menstrual periods, weight change or breast tenderness. However taking it under medical supervision, will make it an effective tool in acne treatment and can become a very good acne solution for a good and healthy skin.

Good habits are vital in natural treatment of acne.  Do not touch the parts infected by acne, as it will aggravate the bacterial infections. Wash the affected portions at least thrice a day to avoid the spread of infection as well as oiliness of the skin.  Keep your oily hair away from acne as extra oil will increase the severity of the disease. Avoid using chemical moistures and other cosmetics to prevent the deterioration of the situation by interaction with the inner fluids.

Proper diet plays an important role in natural care. Include fresh vegetables like carrots and pumpkins that are rich in beta carotene to develop your body’s immunity. Your skin needs Vitamin A, B complex and E for proper working of skin. Ensure you include sufficient quantities of zinc and chromium in the diet. There are various diet supplements manufactured by various companies that can be used to treat acne.

Exercise forms an important part of natural curing since stress is a major trigger for acne.  It leads to muscle relaxation and burns extra fat from the body.  Relax your mind with any relaxation technique like meditation to relax the mind.  Give up bad habits like smoking and alcohol. Avoid consumption of packaged snacks.

The most effective natural treatment should be comprehensive, and adopt the holistic approach. Though it may not yield immediate results, it should be used due to absence of side effects.